What is Total Mass Gainer?
This is the ultimate gainer for people looking to increase their size and strength. TMG contains whey protein concentrate to provide the body with proteins needed for muscle repair. It also contains oat flour, which is full of nutritious carbohydrates. This combination results in a huge hit of calories with the perfect ratio of protein and carbs.
When should I take TMG?
We recommend taking Total Mass Gainer following a workout to promote growth and maximise size gains. However, you can consume TMG whenever throughout the day to create a calorie surplus and easily calculate your requirements.